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We've all been there, experiencing that irresistible urge to rub our eyes, whether it's due to tiredness, irritation, or simply a habit. However, what many people don’t realize is that rubbing your eyes can be harmful. In this article, we'll explore the reasons why you should resist this common impulse and how it can protect your vision and overall eye health.

The American Optometric Association recommends children have their first eye exam before the age of one. Dr. Lucas Wilson is an InfantSEE provider, which provides free eye exams to children under the age of one. Learn more at infantsee.org. The next exam should be between the ages of 3 and 5. Most importantly, a child should have their eyes examined before first grade and annually thereafter.

In today's digital age, where screens dominate our daily lives, a growing concern has emerged: the rising prevalence of myopia, commonly known as nearsightedness. This visual condition, characterized by the inability to clearly see distant objects, is often brushed aside as a mere inconvenience. However, ignoring the signs and symptoms of myopia can have far-reaching consequences that extend beyond simple vision impairment.

Myopia, also known as nearsightedness, is the inability for light to focus properly on the retina to form a clear image because the eye is too long. This can cause far away objects to appear blurry. When the eye is too long this can cause the tissue in the back of the eye to stretch and lead to significant ocular health problems. Treatments have been developed to slow the progression of myopia.

When was the last time you scheduled an appointment for a comprehensive eye exam? If you're like many individuals, it's probably been longer than you'd care to admit. Yet, these yearly eye exams are a pivotal part of maintaining not only your vision but also your overall health. In the hustle and bustle of daily life, it's easy to overlook the significance of ocular health. However, taking the time to focus on your eyes can prevent a multitude of problems down the road.